Pineapple Coconut Detox Water Recipe

You hear it all the time, drink more water, drink less soda. But, if you do not like the taste of plain water, that is easier said than done. Luckily, we have a tasty solution for you–detox water. Detox water is sometimes called infused water or spa water. All of those terms are just a fancy way of saying water with fruit and herbs added to it. The fruit and herbs add flavor and additional health advantages.

How To Make Pineapple Detox Water

Ingredients:

• 2 liters of cold water
• 1 ½ cups of fresh pineapple, cubed
• 15 ounces of coconut water

Directions:

1. Place pineapple and coconut water in a large pitcher.
2. Add 2 liters of cold, bottled or filtered water.
3. Stir and place in the fridge for a couple of hours or overnight if desired.

Notes: we recommend using filtered or bottled water. Fresh pineapple is a must. And Nooma is our preferred coconut water brand. If your water is already cold, you can begin to drink the mixture within 10-15 minutes of making it, if desired. This recipe can be adjusted to make a single-serve version using a mason jar.

We love detox waters because you will drink more and enjoy the taste. You will increase your intake of vitamins, minerals, and antioxidants. Your well being may improve in the following ways:

Health Benefits of Detox Water

• Decrease appetite.
• Balance the pH level in your body.
• Boost healthy digestion.
• Boost immunity.
• Decrease fatigue.
• Glowing skin.
• Mood regulator.

Health Benefits of Pineapple:

• Loaded with antioxidants.
• Excellent source of fiber.
• Vitamin A and C, beta-carotene, thiamin, vitamin B5 and B6, bromelain, and folate
• Potassium, copper, manganese, calcium, sodium, and magnesium

Health Benefits of Coconut Water:

• Natural electrolyte
• Low in calories compared to sports drinks.
• Good source of potassium, calcium, magnesium, sodium, and phosphorus.
• Loaded with antioxidants.
• Contains amino acids

We think you will enjoy how easy this recipe is to make and the pleasant taste. If you are trying to kick the soda habit, make this recipe with sparkling water! Think this infused water recipe is great? You will love these: