If you worry about the level of acid in your drinking water, we recommend natural remedies. You can make your drinking water more alkaline by adding baking soda. First, make sure that you start with distilled water to reduce the number of additives. Then, add about ⅛ tsp of baking soda to 8 ounces of water and stir.
In conclusion, although alkaline water is safe to drink, you should not rely on it for its proposed health benefits. And as Beth Czerwony MS, RD, LD, a Cleveland Clinic registered dietitian puts it, “Water is great, just drink it. Don’t fancify it.”
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