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We get it; some people think water tastes boring. That is why so many turn to soda or other sugar-filled drinks. Like most of us do not enjoy bland foods, we put salt on our fries and sugar on our cereal.
But sugar is not the only way to liven up your drinks. What if we told you nature offers a wonderful alternative? By incorporating fresh fruit into your water, you can achieve the same burst of flavor without added sugars or artificial ingredients.
Today we will share a fruit-infused water recipe that is far from boring. Adding strawberry, lime, and mint to your water will make you drink more and enjoy it too!
Makes 2 liters
Tip: Add cucumber for an even more refreshing taste. Or substitute basil for mint.
While all those positive health effects are great, the simple boost in water intake is the most important. When you take that first sip, you’ll be pleasantly surprised by how this simple addition of fruits can transform a mundane drink into a refreshing treat. The strawberries’ natural sweetness, the lime’s tangy kick, and the mint’s subtle freshness will invigorate your senses and make staying hydrated a pleasurable experience. The next time you reach for a sugary beverage, try this all-natural fruit-infused water instead.
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