Cart Account

Lemon, Blueberry, and Mint Infused Water

According to the American Journal of Clinical Nutrition, the average person drinks 400 calories per day. Drinks not eats! And let’s face it, those are most likely empty sugar calories. It’s time for a change, infused water can help start with this blueberry infused water.

What is infused water?

It is water that has sat for several hours with natural ingredients soaking in it. These ingredients include fruits, vegetables, and herbs which release flavors, vitamins, and nutrients. Infused water provides a tasty beverage and a source of healthy hydration. Infused water is also called detox water. Some claim that certain fruit and herb combinations can speed up weight loss. We are not dietician’s and do not particularly buy into this notion. But, making this switch comes with a significant calorie reduction–detox or not.

How do I make infused Water?

Add your favorite fruit, herb, or veggie combination to a jar, or pitcher of water. You do not need much; a small amount can flavor an entire gallon! Then let it sit in the fridge for 4-12 hours. The easiest option is to make you infused water at night, and it will be ready to drink in the morning. Most people recommend removing the fruit after 12 hours, that is up to you. We like to remove it and eat it with our breakfast cereal : )

woman holding glass of lemon blueberry infused water
photo credit:

Lemon Blueberry Mint Infused Water Recipe


  • ¼ cup blueberries
  • 2-3 lemon slices
  • 3-4 mint leaves
  • filtered or bottled water
  • mason jar


  1. Wash all of the ingredients thoroughly.
  2. Fold the mint leaves in half and rub the halves together gently with your fingertips to release the flavor.
  3. Add the ingredients to a 16-ounce mason jar.
  4. Fill the jar to the top with cold water.
  5. Place the lid on the jar and give it a swirl.
  6. Chill your infused water in the refrigerator for 4-12 hours.
  7. In the morning you will have flavor-filled water to rehydrate your system from the night!
two glasses of lemon blueberry infused water on table
photo credit:

Is Lemon Blueberry water good for you?

Lemon will provide you with vitamin C, and blueberries are packed with antioxidants. Both are great additions to your diet! But keep in mind, that the real health benefit is coming from drinking more water. The fruit flavor is a way to make it more enticing!

Love this recipe? Here are more for you:


infographic that lists nine infused water ideas and why to drink them

© 2024 Distillata, Inc.
Sitemap | Privacy Policy

    Your Cart
    Your cart is emptyReturn to Shop
      Apply Coupon
      Available Coupons
      5kvdduy2 Get $33.50 off for testing orders
      free Get $10.00 off
      homeforall Get $100.00 off Home for All Ball $100 donation
      Unavailable Coupons
      8fxnk4ub Get $100.00 off
      buy2get2 Get $0.00 off Get two Mountain Valley products free when you purchase two at regular price.
      cleanwater Get 20% off 20% off water filter replacement packs
      drinkmore Get $10.00 off Spend $50 save $10
      drinkup1117 Get 20% off 20% off water dispensers
      drinkwater Get 25% off 25% off starter bundles
      earthday5 Get 20% off 20% off all 5 gals for Earth Day
      fillup Get 20% off 20% off 3 and 5 gallon
      fillup Get 10% off 10% off water bottle fill stations
      givewater Get 20% off 20% off starter bundles
      hydrate Get 20% off 20% off sitewide
      laurensvision Get $50.00 off
      mocktails24 Get 10% off
      needcoffee Get 20% off 20% off all coffee products
      trials4hope Get $50.00 off $50.00 gift card
      waterquality Get 10% off 10% of water filter unit