We get it; some people think water tastes boring. That is why so many people turn to soda or other sugar-filled drinks. Just like most of us do not enjoy bland foods, so we put salt on our fries and sugar on our cereal.
But, sugar is not the only way to liven up your drinks. What if we told you all-natural fruit works just the same?
Today we will share a fruit infused water recipe that is far from boring. By adding strawberry, lime, and mint to your water, you will drink more and enjoy it too!
How to make strawberry lime mint water
Makes 2 liters
- 2 liters water
- 1 1/2 cups strawberries, sliced (frozen or fresh)
- 1 lime, sliced
- 4 sprigs fresh mint
- Place all ingredients in a large pitcher.
- Stir and place in the fridge for a couple of hours or overnight if preferred.
Tip: Try adding cucumber for an even more refreshing taste!
Strawberry Lime Mint Infused Water Benefits
- Flush out toxins
- Improve skin tone
- Good source of vitamin C
- Boosts metabolism
- Boosts immune system
- Reduce inflammation
- May aid in weight loss
While all of those positive health effects are great, we think the simple boost in water intake is the most important. The strawberries will add a slightly sweet taste while the lime gives you a bit of tang. Just enough flavor to keep you away from unhealthy alternatives.
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