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Effective Workplace Wellness

Workplace wellness programs are all the rage, and it’s no wonder why. A healthier workforce is a win-win situation. These programs offer lots of benefits for both your company and your team. This article will discuss the benefits of a workplace wellness program. Then, we will offer seven easy tips for implementing a program for your business.

filling cup from a 5 gallon water cooler in an office conference room

The Benefits of an Employee Wellness Program

  • Happier and healthier employees. A good workplace wellness program allows your employees to adopt healthier habits. In turn, they will feel better and enjoy their work more. This boosts morale and creates a positive atmosphere.
  • Gain a competitive edge. In the challenging business world, it is crucial to attract and keep top talent. A comprehensive workplace wellness program sets your company apart. Your business will be more appealing to potential hires.
  • Reduced healthcare costs. Investing in your employees’ health will save money in the long run. Focus on well-being, and you will get employees with fewer health concerns. A healthier workforce leads to lower medical expenses.
  • Reduced time off. The best part of having a workplace wellness program is the drop in sick days. With fewer employees taking sick days, your work processes run smoother. Projects get done faster, deadlines get met, and your workplace is more efficient.
  • Increased morale. Employees who know you care about their well-being are happier and more motivated. A more enthusiastic and productive workforce means fewer sick days.
  • Enhanced productivity. Healthy employees are more productive. They miss fewer days due to health issues. They can concentrate on their work and contribute more to the company’s success.
  • Improved customer experience. A healthier workforce means better customer service. When your employees are well, they provide better service. Better service makes happier customers that return.


meeting at an office conference room table with a water cooler in the background

Seven Worksite Wellness Program Ideas

  1. Foster healthy office competitions. Encourage friendly competition that gets employees moving and engaged. Try a step challenge, a fitness contest, or other competitions to motivate employees to stay active.
  2. Provide easy access to hydration. Make sure your employees can get water when needed. Clean bottled water and water coolers around the office help everyone stay hydrated.
  3. Partner with local food and fitness establishments. Work with local businesses to offer discounts on healthy food and fitness services. This supports the community and encourages your employees to make healthier choices.
  4. Encourage exercise integration. Help your employees fit exercise into their daily routines. Offer on-site fitness classes or flexible breaks for physical activity. 
  5. Promote healthy eating habits. Encourage employees to keep healthy snacks at their desks. Provide fresh fruits or nutritious snacks in the breakroom to discourage unhealthy choices.
  6. Cut unhealthy vending machine options. Avoid low-quality snacks in your office vending machines. Stock them with healthier alternatives to support your employees’ well-being.
  7. Embrace standing workstations. Standing workstations encourage employees to stand while working. This simple change can impact fitness and productivity.

Wise employers focus on well-being as the competition for talent heats up. But who has the time to implement and manage it? Luckily, our neighbor, Cleveland Clinic, is a corporate wellness program provider. If you are outside the Cleveland, Oh area, a simple Google search will return a plethora of corporate wellness program vendors.

Investing in a workplace wellness program saves money. It will reward you with a sound, happy, and productive workforce. With a thriving work environment, your company can excel in today’s fast-paced business world.

Watch this video to learn about Distillata water delivery service for your business:

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