Cart Account

Water for Joint Health

As we grow older, we often experience aches and pains that seem to linger longer and affect us more than we remember. These discomforts can become a real problem and negatively impact our quality of life. Joint pain is one of the most common issues that people face.

Joint pain can occur due to a variety of reasons, but there is a common factor in many cases – ineffective synovial fluid. Synovial fluid is the component of joints that helps reduce friction and provides resistance to impact. When this fluid is unhealthy, it leads to joint pain. One of the primary causes of synovial fluid failure is dehydration.

placing 5 gallon jug in bottom load water cooler

In most cases, drinking water alone may not cure joint pain, but it can help address the underlying issues by doing the following:

  • Aiding the synovial fluid.
  • Helping move nutrients through the bloodstream and into the joints.
  • Allowing waste products and toxins to move out of the joints.
  • Lubricating joints and reducing inflammation.

At first, you may only feel the urge to use the restroom more often. However, as your hydration level increases, your body will have the necessary resources to keep your joints soft and supple.

filling clear distillata bottle from bottom load water cooler

It’s important to remember that pain is a warning signal from your body. If you start experiencing discomfort in your joints, it could be a sign that something is wrong. In this case, it’s best to visit a physician right away. Additionally, try to avoid beverages that act as diuretics and make sure to drink enough high-quality water to stay hydrated.

Seniors are already at an increased risk for dehydration on top of reduced joint mobility. If you or a loved one are in this category, read this article, “The Best Bottled Water Delivery Service For Seniors.”

© 2024 Distillata, Inc.
Sitemap | Privacy Policy

    Your Cart
    Your cart is emptyReturn to Shop
      Apply Coupon
      Available Coupons
      5kvdduy2 Get $33.50 off for testing orders
      free Get $10.00 off
      homeforall Get $100.00 off Home for All Ball $100 donation
      homeforall24 Get $100.00 off Home for All Ball $100 donation (2024)
      Unavailable Coupons
      8fxnk4ub Get $100.00 off
      buy2get2 Get $0.00 off Get two Mountain Valley products free when you purchase two at regular price.
      cleanwater Get 20% off 20% off water filter replacement packs
      drinkmore Get $10.00 off Spend $50 save $10
      drinkup1117 Get 20% off 20% off water dispensers
      drinkwater Get 25% off 25% off starter bundles
      earthday5 Get 20% off 20% off all 5 gals for Earth Day
      fillup Get 20% off 20% off 3 and 5 gallon
      fillup Get 10% off 10% off water bottle fill stations
      givewater Get 20% off 20% off starter bundles
      hydrate Get 20% off 20% off sitewide
      laurensvision Get $50.00 off
      mocktails24 Get 10% off
      needcoffee Get 20% off 20% off all coffee products
      trials4hope Get $50.00 off $50.00 gift card
      waterquality Get 10% off 10% of water filter unit