In this article about dehydration in senior citizens, Cleveland Clinic states, “Their (seniors) body’s fluid reserves shrink, and their body’s ability to tell them they’re thirsty doesn’t work as effectively. This means they don’t carry as much water in their bodies, and they can’t tell as easily when they’re thirsty.”
Seniors are at an increased risk for dehydration. Some may need distilled water for medications or medical equipment. At the same time, it is difficult for the elderly to get to the store to buy freshwater. Much less lug the heavy jugs into their house.
Luckily, there is a solution. A bottled water delivery service for seniors will ensure that they have access to healthy hydration. With water delivery, seniors can opt for a consistent schedule so they never run out. Plus, they can avoid lifting heavy bottles, and enjoy safe service that does not require technology
As we age, we need to drink more water to avoid dehydration. The symptoms of dehydration are problematic at any age but even more severe for the elderly. To avoid a hospital visit for dehydration, older adults should drink about 64 ounces of water every day. The old 8-glass rule works well, but it should be spread throughout the entire day. Remember, warmer days and increased physical activity may warrant increased consumption.
In, Drink Up: Dehydration is an Often Overlooked Health Risk for Seniors the author says, “…as you age, that sense of thirst diminishes. So even when your body needs to be replenished with water, you might not realize it.” For this reason, seniors must be very purposeful to be sure they are drinking enough water in a day. These tips will help:
We understand most seniors are on a budget. A water delivery service is not likely to break the bank. The price depends on the water bottle size that works best. For senior citizens, we recommend one of the following:
You can start a water delivery service by ordering online or use live chat. Chances are seniors would prefer a good old-fashioned phone call. Our representatives will walk new clients through the setup process over the phone – no technology required. Our team will go over the available options and help older adults choose an appropriate system.
Water delivery is safe for seniors if you choose a reputable company. You should vet any delivery service. Look at Google reviews, company history, and social media profiles. Most of the loyal delivery drivers on our staff have been serving the elderly for decades. They will arrive at your loved one’s home on a designated day, in a well-marked vehicle and wearing a uniform.